Marichyasana D is DIFFICULT, there is no way around it. Here I show you two asana breakdowns that need to be worked on and worked through to fully appreciate and make Mari D accessible to your practice.

Morgan Lee is a Registered Nurse, KPJAYI Authorized level II yoga instructor, and author of the book, ‘Why Yoga Works; The Science Behind the Yoga.’ I want to inspire you to function at your highest level of health.

Combining my background as a Registered Nurse with Ashtanga Yoga, I work with clients in Los Angeles (and online) to build a safe, and sustainable daily yoga practice. Since 2016 I have been the primary Ashtanga Yoga Mysore Instructor at YogaWorks in Santa Monica, CA teaching daily Mysore classes. I have taught workshops and classes around the world, in hospitals, clinics, corporate offices, and yoga studios.

I have worked with clients recovering from; cancer, strokes, broken bones, and other medical issues, adapting the Ashtanga Yoga Practice to meet their needs. I want to help you unlock your potential and live an extraordinary life!


Website: www.ashtanganurse.com
IG: @ashtanganurse
Book I wrote about 'Why Yoga Works' : [ Ссылка ]
Mat I practice on: [ Ссылка ]

Studio where I teach: YogaWorks - Santa Monica, CA

свернуть