I always get asked what export settings I use for my instagram videos and how I go about avoiding Instagram’s compression. So I thought I would put this video together showing you what exact export settings I use to avoid this. Follow these easy steps to get good quality videos on Instagram. Give it a try and let me know in the comments if these settings work for you.

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Breakdown of content
Intro - 00:00​
Setting up a composition - 00:16
Media Encoder settings - 01:35
Setting up a preset - 03:12
Outro - 04:10
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