I'm going to show you how to make a delicious vegan sausage that's gluten-free, soy-free and nut-free. I promise it's not made of air and it taste amazing too!

They are made of Idaho potatoes, quinoa, black beans, oat flour, ground flax seed and my super secret breakfast sausage spice blend.

Today's live is sponsored by the Idaho Potato Commission @famousidahopotatoes

Get the full recipe here: [ Ссылка ]

Watch the not-so-super secret breakfast sausage spice blend video here: [ Ссылка ]

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