Are Lectins Harmful to Health 🤔 ? Dr Sethi

In this video, I debunk the myth surrounding lectins (in legumes such as beans and lentils), showcasing evidence that challenges lectin opponents. Join me as I delve into the science and separate fact from fiction.

Here is the actual study.
A legume-based hypocaloric diet reduces proinflammatory status and improves metabolic features in overweight/obese subjects
PMID: 20499072

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Dr Saurabh Sethi MD MPH
Gastroenterologist Doctor | Public Health Advocate

Email askdrsethi@gmail.com for collabs and
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www.saurabhsethimd.com

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