Certified Yoga Therapist Allannah leads you through one of the classes she created for her yoga4endometriosis members. A full 30 minute class, Allannah shows you how to strengthen your body, whilst relieving the pain of endo. Not all yoga is suitable for endo, but Allannah has spent over 10 years adapting yoga for women's health, with a particular emphasis on this painful condition. Suitable for adhesions, fibroids and PCOS. Thanks for subscribing xxx Find me at [ Ссылка ]
