The 5:4 polymetric relationship is the first in the 16th note subdivision family to be an "outside the quarter note" rhythm. This is simply because five 16th's last longer than four.
This exercise might challenge your coordination a little, but it will also begin to train your mind to hear phrases that are beyond concepts of duple and triplet resolutions.
If you enjoy these kinds of exercises, you will probably enjoy my books, The Foundational Series & The Primary Series.
You can read more about those here:
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