hi beautiful beings! thank you for being here, exactly as you are. in this video i share a few of my go-to meals that support my gut health + some tips to optimize digestion for a happy tummy. i also talk about the intrinsic link between our microbiome and mental health. i hope you feel inspired after watching + feel called to stay a while :) BIG LOVE
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what i eat as a holistic nutritionist | gut health edition
Теги
what i eat in a daywhat i eatintuitive eatingintuitiveeating intuitivelyholisticholistic healthholistic health coachholistic wellnesswellnessplantbasedplant-basedveganrecipesplant-based recipeseating seasonallyseasongroundingfoodrecipeholistic livingintuitive livingsustainabilityeco-friendlyecofriendlynutritionnutritionistconsciousconscious livinghealthhealthyground myselforganicseasonallyinfluencerfermented foodgutgut health
