Many raw vegan channels behave like cults and force RAW food diets on people as the only healthy and beat way of eating. They make one feel less of themselves if one cannot keep up, or has difficulty staying off meat. Some RAW vegans even tell you that a fat free diet is the healthiest diet. Did you know that a fat free diet is dangerous, because our bodies need fats, but the right healthy fats. Not having any fats in one's diet (especially in men over 40) causes a decrease in testosterone which leads to metabolic damage, increased belly fat and increased body weight overall. Now if you combine that with already deteriorating testosterone levels of men 40 years old and older, you have one impending disaster waiting to happen. Many of these cult vegans do not set a good example and are not educated enough to force this diet on people. Many of the Raw Vegan cults fight amongst one another, over petty nonsense. If you want proper advice, read and watch videos and then check it out for reference on google. 30 Bananas a day LOL, MONO DIETS LOL All a load of nonsense. A Raw vegan diet can age you significantly. Eat your fats, your body needs it. I have experimented over 7 years so know that all this Raw Vegan diet is the best, is a load of nonsense.
