I hope you enjoy this hilarious yoga video of my mom and me being funny yogis. For the record, my mom is not super active but when I come home to visit, she becomes energized and wants to be active with me, which is a huge blessing! Here are some of my top 3 reasons why you should do yoga with your mom (or a friend)!
1. It promotes learning and trying new things.
2. It promotes fun, exploration, encouragement, and support.
3. It helps you bond and be kids together.
Of course, there are plenty more reasons why people should do yoga together, so see where the journey takes you.
Thanks for visiting my channel and don't forget to subscribe!
XO
Ali
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Music:
Clowning Around by Audionautix is licensed under a Creative Commons Attribution license ([ Ссылка ])
Artist: [ Ссылка ]
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Let's Connect!
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Twitter- @zumbally
Email: zumbally@gmail.com
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DISCLAIMER
The ideas, workouts, and other opinions expressed here reflect personal experience and opinions and are not intended to be, or to replace, medical advice. I don't hold myself to be a dietician, nutritionist or medical professional. Please consult your doctor before starting any diet or exercise program, particularly if you're breastfeeding or pregnant. By using this channel, you understand and agree that any person associated with it has liability to you of any injury or loss you may suffer inc connection with content posted.
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