Laughter Therapy
Watching comedy or engaging in laughter
reduces stress hormones and boosts immune function
Join us as we delve into the science behind laughter therapy, revealing its ability to reduce stress, boost immunity, and promote overall health and happiness.
Discover practical techniques for incorporating laughter into your daily life, including laughter yoga, comedy, and playful activities.
Learn how laughter releases endorphins, the body's natural feel-good chemicals, and fosters a sense of connection and camaraderie with others.
Say goodbye to stress and hello to laughter therapy with our expert guidance on embracing the lighter side of life!
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