A quick tip that will work for many of you to get more efficient and powerful on the Assault Bike - these seat setup tips are worth a try. It may feel odd at first, especially if you ride a road or mountain bike often; but give it a test drive and see how it feels for you.
Full length video on Aerobic Equipment Setup:
[ Ссылка ]
To learn more about how to use Functional Bodybuilding in your training visit [ Ссылка ] - a free sample program is available.
