Morton's Neuroma and Metatarsalgia can cause pain in the forefoot and burning symptoms. Take these easy tips with Foot and Ankle Physiotherapist, Andrew Wynd as he shares his top 3 tips to solve this common problem at home, step by step (pun intended). These tips with a real, LIVE patient and you too can obtain relief from pain.

1. Avoid tight, narrow shoes causing compression
2. Spread the toes - use toe spreaders, or exercise your toes into a spread out position
3. Massage ball under the arch - 5 mins morning and night can make some much needed space between the metatarsals.

If you need the products to treat and manage your own Morton's Neuroma I recommend the following kit:

👣 [ Ссылка ]


For more tips and tricks here is a blog post on Neuroma:
[ Ссылка ]

If you want to connect with Andrew himself, email us info@freestylefeet.com.au
@freestylefeet2063










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