There are many health benefits of star fruit, but unfortunately there are also some health risks. Here is all the information you need to know about star fruits.

Star fruit, otherwise known as Carambola is a type of fruit native to South East Asia. It can also be found in the Caribbean (Jamaica for example), the US, parts of Brazil and  Micronesia. The fruit has many health benefits, and a few health risks for certain individuals. In today's video I share the health benefits and risks of star fruit.



Sit back relax and enjoy.


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Additional Information:

1. Nutritional and medicinal properties of Star fruit (Averrhoa carambola): A review
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2. Acute kidney injury associated with ingestion of star fruit: Acute oxalate nephropathy
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#healthrisksandbenefitsofstarfruit #jamaica #star fruit Health Benefits#health risks of star fruit#jamaican fruits#montego bay jamaica #star fruit tree

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