What should you do after eating sugar and candy? It doesn't matter what kind of candy it is, sugar can lower the PH of your mouth (bacteria in the mouth eat the sugar to make acid!) so in this video I go over some tips for minimizing damage to your teeth from HALLOWEEN CANDY. After eating sugar you should wait 30 mins to brush your teeth, in the mean time you can rinse with water and drink some milk or chew some sugar free gum which helps to bring the pH back up! Then you can brush and floss! If you need help brushing and flossing, check out my new long video where I go over how to properly floss and brush with braces on!

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