In this video you will find my advice about the best sleeping positions for scoliosis.
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⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
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💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@movewithscoliosis.com
Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.
Tips for best sleeping positions for scoliosis
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