Should you add collagen to your Keto Coffee? Adding collagen to your coffee has become really trendy. There are SO. MANY. products ranging from flavored collagen coffee "creamers" to plain ol' collagen stirred into coffee. But when it comes to intermittent fasting, there's definitely an ideal time to add collagen to your routine, otherwise you will break your fast.
Today, I'm breaking down the science behind why you'll want to think twice about adding collagen to your Keto Coffee.
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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