Top 7 Foods that Cause Inflammation in the Body

Comment below…have you suffered with signs or symptoms like joint pain, arthritis, fatigue, skin problems, brain fog or other undesirable symptoms? Chronic inflammation starts in the gut and is most often caused by the foods we eat. These inflammatory foods have been found to cause in imbalance in the good and bad bacteria in our gut lining which can decrease your immune response. The health of your gut is a very important component of your overall health.

This video will explain the top 7 foods that have been found to cause inflammation in the body so you know what to avoid to help your body heal naturally.

Stay tuned next week for my list of ANTI-Inflammatory foods.

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**This content is strictly my opinion, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Andrea nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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