The Secret to a Lean and Beautiful Ballerina Body is Stretching, working muscles in opposition and grace in movements. This Quick Fitness Barre will help you stretch your whole body in a plesent but effective way to avoid to bulk up.
Don't be afraid of bulking up, use my stretching routine and your body will transform in no time!
Now let's do this together!
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✴Iacopo Di Luigi ✴
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