Today's topic: The follow-up to my eating disorder story, I share five tips for getting help and learning to feel good in your body without your eating disorder (or without beating yourself up, dieting, etc).
Today's Beat: Firefly by Mura Masa
ALL THIS AND MORE: [ Ссылка ]
Follow me!
Instagram: @blissandbeats
Life coaching + new music. Welcome to Bliss and Beats, where I share with you a tip to get more joy in your life and one of my favorite tunes of the moment. I'll share my favorite practices and mentors, and get super real about where I've struggled in life and how I've gotten out of struggle and into joy. Whether you want more out of life [more fun, more passion, more love, more time to achieve your dreams] or just need a reminder, the tips, tricks, and personal stories I share with you are guaranteed to help you live a life you love.
Tune in and #blissup.
[ Ссылка ]
Follow me!
Instagram: @blissandbeats
