This is how Nightwing aka the original Robin would train in real life! Nightwing uses his speed and agility while fighting to get the upper hand on his foes, so naturally, he would need a workout program that reflects this! The workout program Nightwing would follow in real life would have to have a mix of general strength, max strength work, and explosive power work so that he can be the well-rounded athlete he needs to be to keep up with other heroes like Batman! So now check out my video on how Nightwing would train in real life and let me know what you think!
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