Hey Beautiful
I’m updating you with my new flexitarian pathway, including what I eat in a day, why I love it and some things I have learned so far.
I’d love to know your thoughts or if you have any queries or questions around being flexitarian. I hope you enjoy.
Lots of love
Madeleine. Xx
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❏ Recipes
Squash Soup:
Ingredients
1 Onion diced
1 squash, cubed
1 tbsp of olive oil
1 can of coconut milk
4 cloves of garlic, sliced
1 knob of ginger grated
1 tsp cumin seeds
1 tsp of coriander seeds
500ml of veg or chicken stock
Salt and pepper
Heat the oil and onion in a large pot on a medium heat. Sauté for 5 mins then add the garlic, ginger, squash and spices. Stir well and pour over the coconut, stock, season with salt and pepper. Bring to a simmer and allow to simmer for 35-40 mins. Blend and serve with yogurt and toasted sourdough.
Cauliflower, lentils and tomato pesto:
[ Ссылка ]
❏ Bits & bobs mentioned:
My vegan Ebook:
[ Ссылка ]
Flexitarian ted talk:
[ Ссылка ]
Water app:
[ Ссылка ]
❏ Music featured:
From Epidemic Sound
Just Chillin 4 – Marc Torch
If you let go – Alexander Fogelmark
Grow Up – Gloria Tells
Always Sister- Velvet Moon
Here We Are Again – Caggie Dunlop
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❏Where to find me:
Website: [ Ссылка ] - where you’ll also find my newsletter
My Book – A year of beautiful eating: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]_
Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]
Disclaimer:
This video is not sponsored. All of the opinions are my own.
