FULL RECIPE + METRIC MEASUREMENTS: [ Ссылка ]

MACROS for 1 serving (9 servings per recipe):
270kcal / 2g net carbs / 0.5g sugar / 26g fat / 5g protein


All you need is 1 bowl, melt, mix everything together, then let it chill. Super easy and super flexible, check out these flavor variations:

--PB CHOCO CHIP: peanut butter + extra fat in place of melted chocolate + chopped chocolate in place of chopped nuts

--MINT CHOCO CHIP: almond butter + extra fat in place of melted chocolate + chopped chocolate in place of chopped nuts + 1/4 tsp. mint flavoring

--DOUBLE CHOCOLATE: almond butter + cocoa powder in place of melted chocolate + chopped chocolate in place of chopped nuts

--MATCHA CHOCO CHIP: almond butter + matcha powder in place of melted chocolate + chopped chocolate in place of chopped nuts


TOOLS:
Non-stick Baking Mat: [ Ссылка ]
1 Tbsp Cookie Dough Scoop: [ Ссылка ]
Snowflake Silicone Mold: [ Ссылка ]


FREE KETO DESSERT eBOOK (+ my new Keto Cookies ebook): [ Ссылка ]


DIY KETO MILK + DARK CHOCOLATE: [ Ссылка ]


KETO WINTER DESSERTS: [ Ссылка ]




~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SUPPORT ME ON PATREON: [ Ссылка ]


ABOUT KETO INGREDIENTS:
[ Ссылка ]


------------------------------------------------------------------------------------------

BLURRY VIDEO?
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you're all set.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

SOCIALS:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

----------------------------------------------------------------------------------------------

MUSIC:
Philanthrope - Aspiration
Download: [ Ссылка ]
Artists: [ Ссылка ]
Approved for YouTube use by Chillhop Records: [ Ссылка ]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


This video was shot on a Nikon D5300. Edited on iMovie + Fotor.


********
Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. & Mrs. Tyson
Mr. Jaffar

Join them in supporting TPH here: [ Ссылка ]

свернуть