I took ice baths everyday for 30 days and this is what happened. This was tough, but 100% worth it :)
----------------------------------------------------------------
Follow me on Instagram to add a step to the step-counter:
[ Ссылка ]
----------------------------------------------------------------
If you can read this, do it:
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
#fitness #icebath #challenge
Ice Baths Every Day For 30 Days (With Realistic Results)
Теги
JohannesFitnessIce bathsIce bath challengewim hofcold exposurecoldice plungeCold showersice bath for 30 dayscold showers for 30 dayscold shower challengechallengepushuppushupswim hof ice baththe icemanbenefits of ice bathsShould you take ice baths?negatives of ice bathscold allergydark side of ice bathsice baths are dangrouswhy ice baths are dangerous5 minute ice bathlake winterwinter lake ice bathlake ice bathchallenges
