This is a great aerial hoop trick you want an exciting and easy aerial hoop drop that is not scary. It's good for aerial hoop beginners looking for a challenge and intermediate aerialists who are still getting used to lyra drops, and its a great one for more confident intermediate aerialists and advanced aerialists as well. I'll show you a fun aerial hoop transition into it going through the aerial hoop mount to the top bar that's called the flying Russian split :)
Tutorial for the Flying Russian:
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More Aerial TUTORIALS:
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Performance Videos:
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Aerial Hoop TUTORIAL: Simple Easy DROP
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