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I'm my coaching sessions I teach my clients to distinguish themselves as a conscious entity, and do my best to guide them through what I call the transcendental journey.

The transcendental journey begins when you can recognize yourself as consciousness; as a conscious entity that can travel as freely through the inner world just as your body can in the outer one.

To keep it simple I've broken down the journey into three key realms of awareness, or world's if you prefer.

As consciousness, you can:

1. Experience life in the body
2. Experience life in the mind
3. Experience life in the soul and beyond.

You can learn more about this and how to deepen your meditation practice in the third section of my book Meditate.

Grab your copy today!

#meditate #meditationteacher #transcendence

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