Maiday Ki Garmi/Sozish Ka Ilaj - Reduce Inflammation in Stomach & intestine | Home Remedy
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Gastritis is an inflammation, irritation, or erosion of the stomach lining. Gastritis can occur suddenly (acute) or slowly (chronic); it causes irritation of the stomach lining (the mucosa), causing belly pain, indigestion (dyspepsia), bloating, and nausea. You can reduce stomach acid and ease gastritis symptoms by changing your diet and taking medications. In this video, Dr. Fahad Aman has discussed the gastritis inflammation of stomach in detail. He shared the causes, symptoms and treatment for it.
Some of cabbage’s health benefits are due to anthocyanins, which are naturally occurring antioxidants. Anthocyanins not only add color to your fruits (think blueberries) and vegetables, but may also reduce inflammation.
Chronic inflammation (long-term swelling) is associated with heart disease, cancer, rheumatoid arthritis and many other medical conditions. In animal studies, anthocyanins have been shown to help control inflammation.
We need more research, but one small human study showed that those who ate the most cruciferous vegetables had much lower inflammation levels than those who ate the least.
