LOSS OF CERVICAL LORDOSIS EXERCISES IN HINDI | STRAIGHTENING OF CERVICAL SPINE EXERCISES IN HINDI
This video shows the exercises to help with loss of cervical lordosis also referred to as the straightening of cervical spine. In this condition, the cervical spine in the neck looses it's normal and healthy C shaped curvature and becomes straighter, in some cases it reverses which is know as the reverse curve.
It is caused due to sustained poor posture of neck as seen while looking at the computer or mobile screen, degeneration of intervertebral discs, trauma to the neck region.
It can cause stiffness in the neck and shoulder muscles, restriction in the neck range of motion, irritation of the nerves in the area can lead to pain, tingling and numbness going down the neck upto the hands.
The exercises shown in this video are highly effective in treating this condition.
To book Online Appointment with Dr. Abhijeet contact on the following:
WhatsApp/ Call: 7225838057
Email:drabhijeetsinghbundela@gmail.com
डॉ अभिजीत से ऑनलाइन अपॉइंटमेंट के लिए संपर्क करें:
व्हाट्सप्प:7225838057
ईमेल: drabhijeetsinghbundela@gmail.com
Also watch:
Cervical spondylosis: [ Ссылка ]
Neck to hand pain, weakness and tingling (Part 1): [ Ссылка ]
Neck to hand pain, weakness and tingling (Part 2): [ Ссылка ]
Neck to hand pain, weakness and tingling (Part 3): [ Ссылка ]
Upper Back Pain exercises: [ Ссылка ]
Rounded Shoulders exercises: [ Ссылка ]
Background Music Courtesy: Roa Music
Music: Roa-Believe
Music by: @RoaMusic
Free Download : [ Ссылка ]
~~Roa Music~~
▶YouTube
[ Ссылка ]
▶Spotify
[ Ссылка ]...
▶Soundcloud
[ Ссылка ]
#lossofcervicallordosis #straighteningofcervicallordosis #neckpainreliefexercises #neckpainexercises
