Barre Class Workout – FAST RESULTS - 18 Minutes – FULL BODY WORKOUT
This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 18 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.
In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
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Next time you want to do a Barre Class, take this barre class workout for fast results, and this barre class workout for toned arms. It is a barre class workout at home, and it gives you barre class workout ideas about what is a barre class workout. It is a barre class workout for beginners and it is a barre class workout advanced.
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