In this video you'll learn how to start recovering from codependency in relationships and how to stay motivated for long-term recovery by using your emotions. #codependencyrecovery #codependency #codependent

📒 The Self-trust Solution: Journal Prompts for Loving Yourself (mentioned in the video) [ Ссылка ]

Time stamps
00:00 Introduction
00:39 The definition of codependency recovery
01:42 If you afraid of losing a relationship
02:08 Signs of codependency
03:22 Build a relationship with yourself
04:26 Pay attention to your intuition
05:12 If you are feeling resentful or taken advantage of
05:24 Here's a easy way to set boundaries in relationships
06:01 Figure out boundaries in codependent relationships
06:23 Taking things personally
07:57 If you are feeling alone and isolated
08:09 Al-Anon or Coda 12 step programs

Related videos:
➡️ What is Codependency in a Relationship? [ Ссылка ]
➡️ Codependency Recovery: 7 Keys to Healing Yourself [ Ссылка ]
➡️ 7 Signs of a One Sided Relationship [ Ссылка ]
➡️ Self-care Activities and Challenges in Codependency Recovery [ Ссылка ]

Here are a few ways to get extra support: 

🖥️ Check out my BRAND NEW course - Healing Codependency
[ Ссылка ]

✅ FREE journal prompts for codependency, self-care and boundaries [ Ссылка ]

✅ FREE 30 Minute Training on Better Boundaries
[ Ссылка ]

✅ FREE Relationship Checklist to assess your relationships!
[ Ссылка ]

📒 Check out my Codependency Guide to Being Your Best Self [ Ссылка ]

📒 Healing Narcissistic Abuse with Self-trust E-workbook
[ Ссылка ]

🖥️ Relationships That Work: [ Ссылка ]

Connect with me on social media!

Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]
Instagram: [ Ссылка ]
LinkedIn: [ Ссылка ]

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.

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