This tool is a medtation timer with relaxing ambient music that will help you in your meditation journey, this frequency is known to calm the mind down weather you are aware of it or not. It can help with different levels of stress, ranging from low to high anxiety. So its perfect for your meditation practices.

Useful for both beginners and advanced. Best experienced in headphones



Heres some link on how to Meditate and how to build a meditation habit:
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Check out their channels ♡

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#meditation #meditationtimer #meditationmusic #relaxingmusic #ambientmusic #vipassana

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