Welcome to this Gratitude Affirmations video!
Expressing gratitude is an important part of being happy. Gratitude brings joy, satisfaction, and peace into your life.
Gratitude is the most powerful human emotion and can transform your mood, health, and life.
Therefore, practicing daily gratitude affirmations is one of the most powerful personal development exercises you can do.
A gratitude practice is simply a daily ritual of expressing your gratitude for all the wonderful things, people, and experiences you have in your life.
It is easy to get caught up in negative thought patterns and focus on the bad in our lives instead of the good.
Although life can get us down sometimes and we may forget, there are always so many things in our lives that we can be grateful for.
Just think about the things that you might take for granted every day: having a roof over your head, having plenty of food to fill your belly, and having wonderful people in your life.
Using gratitude affirmations or gratitude meditation is a way to actively practice gratitude and boost positivity.
An affirmation of gratitude is a way for you to start and end every day on a positive note.
Because your emotions are fueled by your thoughts, the more you use gratitude affirmations, the more you will believe the statements. They will become ingrained in your brain, and the thoughts will become second nature. And this is going to translate your thoughts about gratefulness into happy emotions which is going to elevate your mood, provide you with energy, and improve your outlook on life.
Here are some of the affirmations you will hear in this video:
- I am grateful.
- I celebrate myself and my life.
- I am so grateful for all the blessings in my life.
- I have so much to be thankful for.
- Thank you.
- I am filled with gratitude for another day on this earth.
- I pause to notice my breath; I am grateful for every breath I take.
- I am grateful for my health.
- I am happy to be well.
- I am grateful for my comfort.
- I have access to clean water, and I am so thankful.
- I am blessed with the ability to cope on bad days.
- I am grateful for my journey and its lessons.
- I am proud of myself and all I have accomplished.
- I am grateful for all the wealth I have in my life.
- I am blessed to have this level of wealth.
- I am happy and satisfied with my life.
- I am grateful for my freedom.
- I have the power to choose.
- I am grateful for my life.
- I love the little joys that make up my life.
- I am grateful for all who love and care for me.
- I am happy to have people I can trust and rely on.
- I am grateful to be a part of this wonderful abundant universe.
- I am happy and thankful for everything I have and receive daily.
- I am grateful for this very moment.
- I enjoy this moment, for this moment is my life.
- No matter what, there are always many things around me to be thankful for.
Now, if you are ready to change your life, then commit to repeating these positive gratitude affirmations every day for at least a month to begin your journey towards a more positive and fulfilled life. For the greatest impact, these affirmations should be spoken aloud on a daily basis first thing in the morning and right before bed. Program your mind to think positive and transform your life through the power of gratitude affirmations.
Just remember! Mantras, declarations, incantations, inspirations, or short prayers won't help you overcome your fear and self-doubt by themselves. However, having a list of affirmations handy can help you in the process. So, don't forget to follow through on your intentions with positive action. Take care of your body, engage in activities that revitalize you, and heed the voice of your true self.
Now, it’s time to focus on the positivity in your life. You have so much to be grateful for. Appreciate all you have and be thankful for everyone and everything in your life.
Let's bring the light of gratitude to our day with these 164 unique gratitude affirmations.
But don't just listen, feel the sensation of gratitude inside your heart.
Enjoy the sensation of gratitude as it raises your vibration, filling your entire being with radiant light and pure positive energy.
Take these feelings of love and positivity with you throughout your day and always remember:
No matter what, there are always many things around you to be thankful for.
Love,
Adrienn
Art of Fulfillment is an informational channel that exists to provide education and entertainment for Mind, Body and Soul.
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