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STRENGTHTAPE® Kinesiology Tape can assist to help relieve triceps pain and improve the function of the muscle. The triceps are the group of three muscles that extend your arm at the elbow. Strains to the tricep muscles and tendons are common following a sudden force to the arm or lifting excessive amounts of weight. While it is not common to experience tricep strains of these muscles, dysfunction and soreness at the tendon are more common. Overuse and poor biomechanics can contribute to tricep muscle pain, and prevention involves stretching as well as rest. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.
Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
