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Just because you want yogurt doesn't mean you have to have dairy. Learn about a non-dairy alternative to yogurt with help from a licensed acupuncturist and herbalist in this free video clip.

Expert: Kirstin stephenson
Filmmaker: Alfredo Rodriguez

Series Description: Managing your weight involves a wide variety of things, like learning how to eat right and then sticking to that diet. Learn about recipes for weight management with help from a licensed acupuncturist and herbalist in this free video series.

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