0:00 No. Yes.
0:01 Either Hell Yeah, or no.
0:06 You can use this same rule on yourself if you’re often over-committed or too scattered.
0:12 If you’re not saying “Hell Yeah!” about something, say “no”.
0:16 When deciding whether to do something,
0:19 if you feel anything less than
0:20 “Wow! That would be amazing!
0:22 Absolutely! Hell yeah!"
0:24 then say “no.”
0:26 When you say no to most things, you leave room in your life to throw yourself completely into that rare thing that makes you say “Hell Yeah!”
0:34 Every event you get invited to.
0:36 Every request to start a new project.
0:38 If you’re not saying “HELL YEAH!” about it, say “no.”
0:42 We’re all busy.
0:44 We’ve all taken on too much.

0:46 Saying yes to less is the way out.

cc@th.ai youtu.be/1ehWlVeMrqw

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