Weightlifting session with CrossFit Lübeck at Box 35100
Our friends Erik, Axel, Kay , @ crssfttr spend a week training with us ! Giving us some good times !
Location
Box 35100 gym is located in the area of Playa San Agustín, (family sports club) in front of the Hospital Clínica Roca, and minutes close to your acomodation.
At 100 metres from the beach of San Augustin, one of the most peaceful areas in the South of the island. An ideal and exclusive environment to practice sports, and get fit easily accessible by road. In the area you will find public parking, shops, cafes, leisure area and all the services that a tourist area can offer.
FACILITIES
MORE than 500 M2 diaphanous divided into several areas of training facilities. Area of:
• Weightlifting,
• Strength Area,
• Gymnastic Area,
• Functional fitness training,
• Athletics,
• Power lifting,
• Strongman .
• Cross training
All this áreas divided in a unique outdoors facility close to Holidays hotel. Unique in our sector in Gran Canaria, also featuring area covered by any inclement weather. A large area in which you can train to the fullest without worrying about space.
In addition you can relax, eat and drink in our "community area" perfect place to chat with your colleagues before and after training.
EQUIPMENT
Box 35100 gym has all what uou need. We have a structure first of its kind in the Islands for practice what ever you need. 90 m2 in total with areas up to 5 metres in height. 16 multi-position mounted together with an infinity of possibilities, capable of accommodating 22 users developing the same exercise.
Exercises that can be develop:
Bench Press, Squats Pull up, Deadlift, Press, Ring Dips, Muscle up, Gimnastic, Weightlifitng, Monkey bar, Spartan Race
Also we have cardio machines like :
Concept2 rower
Assoult bike.
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