This dance fitness workout routine to Shut Up and Dance with Me by Walk the Moon is a great WARM UP for your Zumba and Dance Fitness classes or your cardio workout at home!
KEEP DANCING!
Get a full workout with one of these playlists :)
20 Minute Dance Workout Playlist:
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30 Minute Dance Workout Playlist:
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1 Hour Dance Workout Playlist:
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COMMENT and let me know you stopped by and danced with me! Also, let me know what songs you'd like to dance to!
Dance Fitness, along with Zumba Fitness, is an aerobic activity that incorporates music and dance of all genres.
Original Choreography by DanceFit with Ashtynn
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Follow me on Instagram: @ashtynn.fit
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Email me: dancefit.ashtynn@gmail.com
