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The Dangerous Side Effects of Creatine | Dr. Darren Candow
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Timestamps ⏱
0:00 - Intro
0:40 - 25% off Your First Order from SEED!
1:32 - Is Creatine Bad for the Kidneys?
3:28 - Creatine & Hair Loss
5:58 - Muscle Cramping & Dehydration
7:08 - Water Retention
8:50 - Consuming Carbs with Creatine
9:32 - Is Creatine a Steroid?
9:46 - Creatine for Women
10:20 - Liver Health
10:30 - Acne
10:40 - Sleep Issues
11:09 - Creatine Non-Responder
12:34 - Creatine Effect on Bone Health
13:58 - Creatine Causes Fat Gain
15:38 - 3 Dosing Strategies to Implement
17:15 - Where to Find More of Dr. Candow's Content
