#trauma #traumahealing #traumainformed #biologyoftrauma #draimie #childhoodtrauma
It is important to understand the right order of processing trauma. Processing trauma can be difficult and can cause further emotional pain if done incorrectly. Dr. Aimie pieced together the essential sequence of the trauma.
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How do you know if you have trauma? And if you do have trauma, what is the next step?
The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here:
Steps To Identify & Heal Trauma 👇
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![](https://i.ytimg.com/vi/F1pI2W8HPi0/maxresdefault.jpg)