This is a Reiki healing for muscle relaxation and muscle and fascial tension release.
The intention of this healing is to assist you in releasing muscular and fascial tension.
This is a great one to use for overall relaxation as well as to release deep and chronic tension in the muscles and fascia of the body.
You can play this video as often as you need whenever you need to release tension and relax.
You can also play this video during a yin yoga practice or the Savasana to help the body relax deeper.
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If you need 1:1 support with your health or any other area of your life, I invite you to book a Soul Session! please email me daria.livingcompassion@gmail.com.
These can be done over the phone, via skype/zoom/video, or sent to you as a recording. Let me know if you have any questions and learn more here: dariagrigoreva.com
👐 Follow me on Instagram @Yoga_with_daria for mini Reiki videos!
Blessings,
Daria
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Note that music is not part of the reiki/energy healing, I just use it as a nice audible background to the video.
The music used here is White Lotus by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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#reiki #relaxation #energyhealing
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