Use these 7 tips to control your anger. You can learn how to control your anger and avoid losing your temper. This video has anger management techniques and strategies to help you.

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This video covers several anger management tips and techniques that you can implement in your life today. Learn to control your emotions.

When you are frustrated and angry, you say harsh things, only to regret it later on.

You may also know people who are feeling angry, share this video with them.

I do understand that some anger problems or struggles can be very serious and complicated. Therefore, you may need to consider going to a pastor or a counselor who can help you with complicated marital issues. For Christians who prefer Christian counseling, you may consider looking for a Christian counselor in your area.

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DISCLAIMER: The content of the Motivation & Growth videos is intended for educational and informational purposes only. It is not intended to replace or substitute the care or services provided by mental health care providers.

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