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If you're reading this, you're likely experiencing a vata imbalance. What does that mean? Imbalances occur when too much of a dosha is present in your system, according to Ayurveda. Vata is the dosha of air and ether, and too much of it can lead to feelings of dryness, constipation, and more.
Here's Maggie with some information about Ayurvedic herbs that can assist in balancing vata. Herbs like the ones offered in our Vata Balancing Bundle were actually chosen specifically to soothe the vata dosha. Watch to learn more about why you might consider incorporating these herbal allies into your daily routine.
