A 10-minute quick and simple beginner stretch & cool down routine. Do this after every workout!
Workout Programs + Recipes and more: [ Ссылка ]
▸ Stretch & Cool Down
▸ Time: 10 Min
▸ No Equipment
IG: [ Ссылка ]
Business Inquiries: hello@nobadaddiction.com
Music: [ Ссылка ]
![](https://i.ytimg.com/vi/F59MDVCECDI/maxresdefault.jpg)