The Tucked Front Lever Row is my favourite horizontal rowing exercise and is a great stepping stone for building pulling strength in a way that will have great spill-over benefits into your Front Lever Training.
Today we discuss exactly how to perform it!
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Use the code "CaliCrowd" to get 10% off!
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Tuck Front Lever Pull Up | Tutorial & Progressions
Теги
front leverfront lever tutorialfront lever trainingtucked front leverfront lever rowfront lever progressionadvanced tuck front leverhow to front leverfront lever pullhow to do a front leverlearn front leverhow to learn front leverfront lever workoutfront lever pull upsfront lever beginnerfront lever practicefront lever progressionsfront lever workout programfront lever motivationfront lever holdhorizontal rowbodyweight row
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