Yes, you can finish that 5km, but first you need to sign up. Get that race on the calendar. That is step 1!!! You belong there, and even if you don't run the whole thing on the first try, you showed up and earned yourself one incredible experience. You try and try again, soaking in the everyday, the milestones, the people you meet. You need to take action. You have the ability to do it. Start and start now. Commit to 3-4 days a week of a run/walk shaking up the days with volume, intervals, hills, and faster running. You got this. Your body is amazing g and can do big things.
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