Did you know that a natural supplement called inositol can actually help you raise your levels of the neurotransmitter serotonin and help you reduce your anxiety, and/or panic attack?

Serotonin is a neurotransmitter that is important for regulating mood and anxiety. This video will help you to understand how serotonin works and the role it plays in mental health issues like anxiety and panic attacks.

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#mentalhealth #biohacking #serotonin #anxiety #inositol

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