Mark the Osteopath shows how to use a tennis ball to relieve various types of muscle pain. Trigger pointing is a great way to reduce muscle pain and inflammation as well as release some nerve issues.
A tennis ball like the one shown are a great tool for muscle injury prevention and rehabilitation. Unlike most other foam rollers
Welcome to Powell Osteopathy and Massage Centre.
The clinic is run and operated by British trained Osteopath Mark Powell and his wife, Registered Massage Therapist, Sarah Powell. This husband and wife team have over 25 years of clinical experience between them and are dedicated to providing optimal care for their patients. They are excited to to offer these two complimentary modalities together to be able to provide the best care possible..
