Zolpidem or Ambien is the most commonly prescribed sleep aid. It's been around a long time but is is safe and is it the right sleep aid for you? We will go over the most common side effects, how to appropriately take it and what are the most concerning affects that can happen that you need to be aware of. It can be a great medication for some but others it can be dangerous. Make sure you watch before going on this medication so you can be informed.

Sleep aids are just that, and aid. There are a lot of other things that you should be doing to try and get a good nights sleep other than relying on a medication. A great resource for all things sleep is found at:
sleepfoundation.org

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