Test of the Garmin Venu Sq sleep tracking against a scientific EEG device. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
Instagram: [ Ссылка ]
Twitter: @QuantifiedRob

👇Amazon Affiliate* (paid) links. Supports the channel, doesn't cost you any more!👇
Garmin Venu Sq: [ Ссылка ]

*My opinions are completely my own. However, I do earn a small commission if you purchase any of these devices via my affiliate links. It does not cost you any more money if you use these links.

📹Garmin Venu Sq Videos📹
Update: [ Ссылка ]
Original: [ Ссылка ]

📹Apple watch videos📹
Sleep Cycle App: [ Ссылка ]
Steps: [ Ссылка ]
Apple Watch Overall Test: [ Ссылка ]

📹Oura Ring videos📹
Sleep Test: [ Ссылка ]
HRV Test: [ Ссылка ]
Temperature Test: [ Ссылка ]

📹Fitbit Sense videos📹
First look review and test: [ Ссылка ]
Heart rate: [ Ссылка ]

📹Withings Scanwatch videos📹
Unboxing and first review: [ Ссылка ]
Sleep test: [ Ссылка ]
Heart rate test: [ Ссылка ]
Q&A with Withings: [ Ссылка ]

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you'd like to know more:
[ Ссылка ] ⏱️

Timestamps:
00:00 General intro
00:47 Test Setup and Background
02:45 Test Results: 7 Nights Compared
08:51 Test Results: Overview Analysis
11:00 Conclusions
11:34 Should you buy the Venu Sq?
12:22 Limitations

🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license ([ Ссылка ])
Artist: [ Ссылка ]
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)


The EEG tracker I used is called the Hypnodyne ZMax: [ Ссылка ] from @HypnoDyne Corp
Garmin Study: [ Ссылка ]

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