Kudzu root can be equated to ginseng when it comes to medicinal benefits. As a natural anti-inflammatory supplement, it maintains liver health and supports heart health. Besides, it has been used in Chinese medicine for centuries. Our ancestors never cease to amaze me. But how on earth did they turn kudzu root into powder？
How to make kudzu root powder?
1. Scrape off the dirt, skin, and filter.
2. Let it sink for one night.
3. Give it another rinse, another filter, and another sink.
Hang dry, slice it up, grate, filter, and bottle.
How to use kudzu root powder?
1. Dissolve it in cold water and pour into boiling water.
2. Add some honey and sweet osmanthus
😎北有人參，南有葛根
花費一周時間，還原葛根粉傳統的做法，搭配蜂蜜和桂花，吃起來非常香甜絲滑👏
葛根含有異黃酮等營養成分，女孩子經常吃可以調節內分泌，滋養皮膚。
據說只有1%的人知道葛根粉，我不信🧐
✨葛根粉的傳統古法製作：
√洗掉表面泥土後去皮、磨泥、過濾
√沉澱一晚
√再次清洗、二次過濾、二次沉澱
√風乾、切碎、曬乾、磨粉、過篩、裝瓶
✨食用方法：
√涼水化開、熱水沖泡
√放些蜂蜜、桂花
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