Anger Management within families is key in this period. Crapped, close quarters, partner also attempting to work with kids around and somehow the usual at home parent is left last.
In this video, I talk about some things to transform frustrations and anger and heal your relationships and align within.
The podcast references
Petra and Ondrej on Relay parenting on Imperfect Parenting Podcast episodes in March:
Play Healing with Debi John also on IP podcast:
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Anger Management tips for parents
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angermanagementanger managementangermanagement shelter in place 2020shelterinplaceissuesanger management parentsanger management parentingangermanagement mindfulnesspartnership anger managementmindful shelter in placeAriel AnderssonAriel Green AnderssonCreative Action CoachingParent Coachingparents in business coaching